Joseph Kornblith 10000m row
10,000
Meters
37:32.2
Time
1:52.6
Pace
713
Calories
165
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 22 |
| Stroke Count | 831 |
| Drag Factor | 120 |
September 14, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.2 | 10,000 | 1:52.6 | 245 | 1143 | 22 | 165 |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 22 | 156 |
| 7:33.4 | 4,000 | 1:53.3 | 240 | 1127 | 22 | 159 |
| 7:30.9 | 6,000 | 1:52.7 | 244 | 1140 | 22 | 166 |
| 7:29.2 | 8,000 | 1:52.3 | 247 | 1150 | 22 | 172 |
| 7:20.3 | 10,000 | 1:50.0 | 262 | 1203 | 22 | 176 |
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Workout Graph
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