Joseph Kornblith 1:00:00 row
14,345
Meters
1:00:00.0
Time
2:05.4
Pace
907
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 120 |
September 09, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,345 | 2:05.4 | 177 | 909 | 20 | 136 |
| 12:00.0 | 2,899 | 2:04.1 | 183 | 929 | 20 | 132 |
| 24:00.0 | 2,877 | 2:05.1 | 179 | 914 | 20 | 134 |
| 36:00.0 | 2,864 | 2:05.6 | 176 | 906 | 20 | 135 |
| 48:00.0 | 2,847 | 2:06.4 | 173 | 895 | 20 | 139 |
| 1:00:00.0 | 2,857 | 2:06.0 | 175 | 902 | 20 | 142 |
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Workout Graph
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