Joseph Kornblith 10000m row
10,000
Meters
41:26.1
Time
2:04.3
Pace
638
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 120 |
August 28, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.1 | 10,000 | 2:04.3 | 182 | 927 | 20 | 133 |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 20 | 129 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 932 | 20 | 134 |
| 8:16.7 | 6,000 | 2:04.1 | 183 | 929 | 20 | 133 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 925 | 20 | 134 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 916 | 21 | 135 |
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Workout Graph
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