Joseph Kornblith 10000m row
10,000
Meters
40:13.0
Time
2:00.6
Pace
658
Calories
99
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 120 |
August 17, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.0 | 10,000 | 2:00.6 | 199 | 985 | 20 | 99 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 21 | 136 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 20 | 108 |
| 8:05.3 | 6,000 | 2:01.3 | 196 | 974 | 21 | 98 |
| 8:03.1 | 8,000 | 2:00.7 | 199 | 983 | 20 | 89 |
| 7:49.4 | 10,000 | 1:57.3 | 217 | 1045 | 21 | 65 |
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Workout Graph
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