Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:22.9
Time
2:03.4
Pace
773
Calories
130
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,077 |
| Overall Time | 53:22.9 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
August 12, 2025 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.9 | 12,000 | 2:03.4 | 186 | 940 | 20 | 130 |
| 24:44.1 | 6,000 | 2:03.6 | 185 | 936 | 20 | 125 |
| 24:38.7 | 6,000 | 2:03.2 | 187 | 943 | 20 | 136 |
| r77 |
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Workout Graph
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