Joseph Kornblith 2x25:00/2:00r row
12,028
Meters
50:00.0
Time
2:04.7
Pace
766
Calories
135
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,163 |
| Overall Time | 54:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
August 04, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,028 | 2:04.7 | 180 | 921 | 20 | 135 |
| 25:00.0 | 6,006 | 2:04.8 | 180 | 918 | 20 | 134 |
| 25:00.0 | 6,023 | 2:04.5 | 181 | 923 | 20 | 136 |
| r135 |
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Workout Graph
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