Joseph Kornblith 10000m row
10,000
Meters
41:08.6
Time
2:03.4
Pace
641
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 120 |
July 21, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.6 | 10,000 | 2:03.4 | 186 | 940 | 20 | 141 |
| 8:10.1 | 2,000 | 2:02.5 | 190 | 954 | 20 | 139 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 940 | 20 | 140 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 935 | 20 | 142 |
| 8:15.0 | 8,000 | 2:03.7 | 185 | 935 | 20 | 143 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 936 | 20 | 145 |
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Workout Graph
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