Joseph Kornblith 1:00:00 row
14,345
Meters
1:00:00.0
Time
2:05.4
Pace
908
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 121 |
July 15, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,345 | 2:05.4 | 177 | 909 | 20 | 138 |
| 12:00.0 | 2,879 | 2:05.0 | 179 | 916 | 20 | 132 |
| 24:00.0 | 2,866 | 2:05.6 | 177 | 907 | 20 | 134 |
| 36:00.0 | 2,854 | 2:06.1 | 174 | 900 | 20 | 136 |
| 48:00.0 | 2,871 | 2:05.3 | 178 | 910 | 20 | 143 |
| 1:00:00.0 | 2,875 | 2:05.2 | 178 | 913 | 20 | 145 |
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Workout Graph
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