Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:36.5
Time
2:04.0
Pace
770
Calories
135
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,136 |
| Overall Time | 53:36.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
June 11, 2025 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.5 | 12,000 | 2:04.0 | 183 | 931 | 20 | 135 |
| 24:44.9 | 6,000 | 2:03.7 | 185 | 935 | 20 | 130 |
| 24:51.7 | 6,000 | 2:04.3 | 182 | 927 | 20 | 140 |
| r136 |
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Workout Graph
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