Joseph Kornblith 2x25:00/2:00r row
12,095
Meters
50:00.0
Time
2:04.0
Pace
776
Calories
152
Heart Rate
| Rest Distance | 93 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,188 |
| Overall Time | 54:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
June 05, 2025 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,095 | 2:04.0 | 183 | 931 | 20 | 152 |
| 25:00.0 | 6,029 | 2:04.3 | 182 | 925 | 20 | 146 |
| 25:00.0 | 6,065 | 2:03.6 | 185 | 936 | 20 | 158 |
| r93 |
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Workout Graph
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