Joseph Kornblith 1000m row
1,000
Meters
3:04.4
Time
1:32.2
Pace
91
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 123 |
June 04, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 1,000 | 1:32.2 | 447 | 1836 | 35 |
| 0:34.8 | 200 | 1:27.0 | 532 | 2129 | 40 |
| 0:36.6 | 400 | 1:31.5 | 457 | 1872 | 36 |
| 0:36.8 | 600 | 1:32.0 | 449 | 1846 | 36 |
| 0:37.8 | 800 | 1:34.5 | 415 | 1727 | 33 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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