Joseph Kornblith 21097m row
21,097
Meters
1:21:28.9
Time
1:55.8
Pace
1457
Calories
169
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 1765 |
| Drag Factor | 123 |
April 12, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:28.9 | 21,097 | 1:55.8 | 225 | 1074 | 21 | 169 |
| 16:58.9 | 4,300 | 1:58.4 | 210 | 1024 | 20 | 153 |
| 16:48.3 | 8,600 | 1:57.2 | 217 | 1047 | 21 | 166 |
| 16:38.9 | 12,900 | 1:56.1 | 223 | 1068 | 21 | 170 |
| 16:29.7 | 17,200 | 1:55.0 | 230 | 1090 | 22 | 176 |
| 14:33.1 | 21,097 | 1:52.0 | 249 | 1156 | 25 | 183 |
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Workout Graph
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