Joseph Kornblith 6:20 row
1,035
Meters
6:20.5
Time
3:03.8
Pace
53
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 115 |
March 29, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.5 | 1,035 | 3:03.8 | 56 | 493 | 21 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 6:20.5 | 257 | 2:36.6 | 91 | 613 | 21 |
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Workout Graph
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