Joseph Kornblith 250m row
250
Meters
0:49.4
Time
1:38.8
Pace
20
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 117 |
March 29, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.4 | 250 | 1:38.8 | 363 | 1548 | 32 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 34 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 30 |
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Workout Graph
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