Joseph Kornblith 2x6000m/2:00r row
12,000
Meters
49:28.7
Time
2:03.6
Pace
771
Calories
130
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,074 |
| Overall Time | 53:28.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
March 28, 2025 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.7 | 12,000 | 2:03.6 | 185 | 936 | 20 | 130 |
| 24:43.4 | 6,000 | 2:03.6 | 185 | 937 | 20 | 128 |
| 24:45.3 | 6,000 | 2:03.7 | 185 | 935 | 20 | 132 |
| r74 |
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Workout Graph
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