John Lawler 0:22 row
57
Meters
0:22.1
Time
3:13.8
Pace
2
Calories
81
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 129 |
February 26, 2025 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.1 | 57 | 3:13.8 | 48 | 465 | 21 | 81 |
| 0:22.1 | 57 | 3:13.8 | 48 | 465 | 21 | 81 |
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Workout Graph
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