John Lawler 2:53 row
700
Meters
2:53.8
Time
2:04.1
Pace
44
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 137 |
February 25, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 700 | 2:04.1 | 183 | 929 | 31 | 159 |
| 2:53.8 | 700 | 2:04.1 | 183 | 929 | 31 | 159 |
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Workout Graph
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