John Lawler 10:06 row
2,388
Meters
10:06.0
Time
2:06.8
Pace
148
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 155 |
February 24, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,388 | 2:06.8 | 171 | 889 | 30 | 150 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 144 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 | 156 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.