John Lawler 6:41 row
1,607
Meters
6:41.6
Time
2:04.9
Pace
102
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 129 |
February 22, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.6 | 1,607 | 2:04.9 | 179 | 917 | 31 | 150 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 32 | 147 |
| 6:37.6 | 607 | 2:01.4 | 196 | 972 | 31 | 153 |
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Workout Graph
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