John Lawler 2:08 row
520
Meters
2:08.4
Time
2:03.4
Pace
33
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 128 |
February 22, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 520 | 2:03.4 | 186 | 940 | 30 | 151 |
| 2:08.4 | 521 | 2:03.2 | 187 | 943 | 30 | 151 |
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Workout Graph
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