John Lawler 2:09 row
521
Meters
2:09.0
Time
2:03.8
Pace
33
Calories
154
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 32 |
Stroke Count | 0 |
Drag Factor | 138 |
February 21, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:09.0 | 521 | 2:03.8 | 184 | 934 | 32 | 154 |
2:09.0 | 521 | 2:03.8 | 184 | 934 | 32 | 154 |
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Workout Graph

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