John Lawler 8:43 row
2,060
Meters
8:43.7
Time
2:07.1
Pace
129
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 302 |
| Drag Factor | 118 |
February 19, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.7 | 2,060 | 2:07.1 | 170 | 886 | 31 | 147 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 | 140 |
| 8:43.7 | 903 | 2:03.8 | 184 | 933 | 33 | 154 |
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Workout Graph
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