John Lawler 10:06 row
2,414
Meters
10:06.6
Time
2:05.6
Pace
151
Calories
99
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 120 |
February 18, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,414 | 2:05.6 | 176 | 907 | 23 | 99 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 137 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 33 | 162 |
| 10:06.6 | 25 | 2:12.0 | 152 | 823 | 9 |
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Workout Graph
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