John Lawler 4:08 row
1,021
Meters
4:08.7
Time
2:01.7
Pace
66
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 130 |
February 12, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,021 | 2:01.7 | 194 | 966 | 31 |
| 4:08.7 | 1,022 | 2:01.6 | 194 | 968 | 31 |
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Workout Graph
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