John Lawler 10:04 row
2,390
Meters
10:04.0
Time
2:06.3
Pace
149
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 31 |
| Stroke Count | 481 |
| Drag Factor | 123 |
February 10, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,390 | 2:06.3 | 173 | 897 | 31 | 149 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 30 | 143 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 33 | 155 |
| 10:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.