John Lawler 2:53 row
698
Meters
2:53.1
Time
2:03.9
Pace
44
Calories
161
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 31 |
Stroke Count | 0 |
Drag Factor | 112 |
January 29, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:53.1 | 698 | 2:03.9 | 184 | 931 | 31 | 161 |
2:53.1 | 699 | 2:03.8 | 184 | 934 | 31 | 161 |
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Workout Graph

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