John Lawler 8:32 row
2,027
Meters
8:32.0
Time
2:06.2
Pace
127
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 310 |
| Drag Factor | 121 |
January 28, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.0 | 2,027 | 2:06.2 | 174 | 897 | 32 | 161 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 | 157 |
| 8:32.0 | 865 | 2:02.5 | 190 | 954 | 33 | 166 |
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Workout Graph
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