John Lawler 10:05 row
2,331
Meters
10:05.9
Time
2:09.9
Pace
142
Calories
84
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 136 |
January 27, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,331 | 2:09.9 | 159 | 848 | 24 | 84 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 | 94 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 33 | 159 |
| 10:05.8 | 21 | 2:18.0 | 133 | 757 | 10 |
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Workout Graph
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