John Lawler 2:04 row
524
Meters
2:04.0
Time
1:58.3
Pace
34
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 125 |
January 08, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.0 | 524 | 1:58.3 | 211 | 1027 | 32 | 151 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 | 144 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 | 159 |
| 2:04.0 | 14 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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