John Lawler 10:06 row
2,381
Meters
10:06.7
Time
2:07.4
Pace
147
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 148 |
January 07, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,381 | 2:07.4 | 169 | 882 | 22 | 148 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 135 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 30 | 155 |
| 10:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 155 |
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