John Lawler 8:41 row
2,043
Meters
8:41.8
Time
2:07.7
Pace
127
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 165 |
January 05, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.8 | 2,043 | 2:07.7 | 168 | 878 | 26 | 133 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 140 |
| 8:41.7 | 893 | 2:04.1 | 183 | 929 | 28 | 126 |
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Workout Graph
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