John Lawler 4:07 row
1,028
Meters
4:07.1
Time
2:00.1
Pace
68
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 166 |
January 04, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,028 | 2:00.1 | 202 | 993 | 28 | 161 |
| 4:07.1 | 1,029 | 2:00.0 | 202 | 995 | 28 | 161 |
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Workout Graph
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