John Lawler 8:34 row
2,025
Meters
8:34.6
Time
2:07.0
Pace
126
Calories
66
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 146 |
January 04, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.6 | 2,025 | 2:07.0 | 171 | 887 | 28 | 66 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 132 |
| 8:34.6 | 858 | 2:05.0 | 179 | 915 | 30 |
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Workout Graph
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