John Lawler 26:54 row
5,988
Meters
26:54.9
Time
2:14.8
Pace
352
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 157 |
January 18, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.9 | 5,988 | 2:14.8 | 143 | 791 | 27 | 141 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 119 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 135 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 142 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 | 146 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 30 | 152 |
| 26:54.9 | 440 | 2:10.5 | 157 | 841 | 30 | 156 |
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Workout Graph
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