John Lawler 15:26 row
3,566
Meters
15:26.4
Time
2:09.8
Pace
219
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 127 |
April 18, 2021 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.4 | 3,566 | 2:09.8 | 160 | 849 | 26 | 149 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 24 | 140 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 27 | 149 |
| 15:26.0 | 785 | 2:11.2 | 155 | 833 | 28 | 157 |
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