John Lawler 2:13 row
528
Meters
2:13.1
Time
2:06.0
Pace
33
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 117 |
September 02, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 528 | 2:06.0 | 175 | 901 | 30 | 156 |
| 2:13.1 | 528 | 2:06.0 | 175 | 901 | 30 | 156 |
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Workout Graph
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