John Lawler 27:09 row
6,363
Meters
27:09.1
Time
2:08.0
Pace
391
Calories
33
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 117 |
September 02, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.1 | 6,363 | 2:08.0 | 167 | 874 | 30 | 33 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 27 | 101 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 29 | 131 |
| 12:00.0 | 944 | 2:07.1 | 170 | 886 | 31 | |
| 16:00.0 | 958 | 2:05.2 | 178 | 912 | 32 | |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 33 | |
| 24:00.0 | 961 | 2:04.8 | 180 | 918 | 32 | |
| 27:09.0 | 743 | 2:07.1 | 170 | 885 | 32 |
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Workout Graph
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