John Lawler 8:25 row
2,026
Meters
8:25.5
Time
2:04.7
Pace
129
Calories
72
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 300 |
| Drag Factor | 111 |
August 05, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.5 | 2,026 | 2:04.7 | 180 | 920 | 31 | 72 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 30 | 145 |
| 8:25.5 | 845 | 2:01.5 | 195 | 969 | 32 |
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Workout Graph
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