John Lawler 32:25 row
7,121
Meters
32:25.3
Time
2:16.5
Pace
415
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 122 |
June 30, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.3 | 7,121 | 2:16.5 | 137 | 772 | 28 | 127 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 26 | 104 |
| 9:23.1 | 1,000 | 2:14.8 | 143 | 791 | 28 | 118 |
| 14:21.2 | 1,000 | 2:29.0 | 106 | 663 | 26 | 122 |
| 18:43.4 | 1,000 | 2:11.1 | 155 | 834 | 29 | 126 |
| 23:08.9 | 1,000 | 2:12.7 | 150 | 814 | 29 | 131 |
| 27:31.2 | 1,000 | 2:11.1 | 155 | 833 | 30 | 137 |
| 31:51.8 | 1,000 | 2:10.3 | 158 | 844 | 31 | 140 |
| 32:24.6 | 121 | 2:15.5 | 141 | 783 | 26 | 144 |
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Workout Graph
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