John Lawler 4:06 row
1,014
Meters
4:06.4
Time
2:01.4
Pace
66
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 122 |
June 27, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,014 | 2:01.4 | 195 | 971 | 31 | 160 |
| 4:06.4 | 1,015 | 2:01.3 | 196 | 973 | 31 | 160 |
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Workout Graph
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