John Lawler 10:06 row

2,463

Meters

10:06.4

Time

2:03.1

Pace

154

Calories

130

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate30
Stroke Count309
Drag Factor131

May 29, 2025 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,463 2:03.1 188 945 30 130
1:06.9 250 2:13.8 146 802 28 122
2:11.4 250 2:09.0 163 861 29 135
3:14.7 250 2:06.6 172 893 28 140
4:17.1 250 2:04.8 180 919 30 141
5:18.5 250 2:02.8 189 950 29 150
6:20.0 250 2:03.0 188 947 29 149
7:20.2 250 2:00.4 201 990 31 153
8:19.1 250 1:57.8 214 1036 32 160
9:17.3 250 1:56.4 222 1063 33 157
10:06.4 213 1:55.2 229 1086 31

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Workout Graph

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