John Lawler 8:22 row
2,021
Meters
8:22.0
Time
2:04.1
Pace
129
Calories
170
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 304 |
| Drag Factor | 122 |
May 01, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.0 | 2,021 | 2:04.1 | 183 | 928 | 31 | 170 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 30 | 164 |
| 8:22.0 | 836 | 2:00.8 | 198 | 983 | 32 | 177 |
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Workout Graph
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