Jeff Crane 3:00 row
614
Meters
3:00.0
Time
2:26.5
Pace
33
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 219 |
March 25, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 25 | 134 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 134 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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