Jeff Crane 3:00 row
609
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 218 |
February 16, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 24 | 129 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 102 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 140 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 145 |
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Workout Graph
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