Jeff Crane 3:00 row
617
Meters
3:00.0
Time
2:25.8
Pace
32
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 219 |
February 13, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 25 | 131 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 25 | 115 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 24 | 135 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 26 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.