Jeff Crane 3:00 row
628
Meters
3:00.0
Time
2:23.3
Pace
35
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 218 |
February 04, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 25 | 147 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 135 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 26 | 148 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.