Jeff Crane 3:00 row
627
Meters
3:00.0
Time
2:23.5
Pace
33
Calories
75
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 221 |
February 04, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 24 | 75 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 75 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 24 | |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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