Jeff Crane 3:00 row
637
Meters
3:00.0
Time
2:21.2
Pace
35
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 232 |
February 02, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 26 | 111 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 71 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 27 | 125 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 139 |
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Workout Graph
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