Jeff Crane 3:00 row
614
Meters
3:00.0
Time
2:26.5
Pace
33
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 217 |
January 30, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 614 | 2:26.5 | 111 | 682 | 24 | 129 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 25 | 123 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 132 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.