Jeff Crane 3:00 row
611
Meters
3:00.0
Time
2:27.2
Pace
32
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 214 |
January 29, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 25 | 115 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 25 | 73 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 138 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 136 |
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Workout Graph
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